This type of class provides a great opportunity to work on your individual goals and discover your full potential as the class will be tailored to your individual needs,
wishes and level of experience.
A private class could be extremely beneficial for:
Beginners who like to find a way into yoga and feel more comfortable in a private setting
Students who like to develop their individual practice and get a deeper understanding on alignment and the benefits of asanas
Professionals with busy lifestyles and demanding jobs. We'll work around your schedule and aim to find a convenient way to establish your routine
Private 1 on 1 class
Private class for you and your friends
Corporate / Office Classes
Yoga in the workplace can help you de-stress, recharge and loosen up exactly these muscles that get tight from sitting a lot in front of the computer.
Working from home?? I've got your back!
Corporate Yoga video courses will be launching soon!
With pre-recorded classes team members can stretch with me at any time of the day, whether it is in the morning, during their lunch breaks or after work.
"Desk Yoga" is for everybody who spends a lot of time sitting in front of the computer and wants to release tension in the body and get fresh energy.
Research shows that yoga in the workplace can help reduce anxiety, stress and back pain and improves concentration, physical mobility and mental health.
- 15 - 30 mins - ideal to fit in your lunch break
- No experience, yoga mat or fancy yoga clothes needed
Come as you are & stretch with me!